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	<title>Live Free Media</title>
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	<description>Media Information</description>
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		<title>Double Amputee from Africa Channel 9 News</title>
		<link>http://live-free.net/media/2011/02/14/double-amputee-from-africa-channel-9-news/</link>
		<comments>http://live-free.net/media/2011/02/14/double-amputee-from-africa-channel-9-news/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 02:39:12 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=374</guid>
		<description><![CDATA[Rajesh Durbal teaching Elizabeth Dax how to swim at the Crosby Downtown YMCA - Orlando Florida]]></description>
			<content:encoded><![CDATA[<p><strong>Rajesh Durbal teaching Elizabeth Dax how to swim at the Crosby Downtown YMCA &#8211; Orlando Florida</strong></p>
<p><strong><a href="http://www.baynews9.com/article/news/2011/february/204808/Double-amputee-enjoys-the-pool-at-Y" target="_blank"><img class="aligncenter size-full wp-image-375" title="cartoonsswimming_020_rdax_676x507" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/cartoonsswimming_020_rdax_676x507.jpg" alt="" width="676" height="507" /></a></strong></p>
<h3><a href="http://www.baynews9.com/article/news/2011/february/204808/Double-amputee-enjoys-the-pool-at-Y" target="_blank">http://www.baynews9.com/article/news/2011/february/204808/Double-amputee-enjoys-the-pool-at-Y</a></h3>
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		<title>USA Triathlon Life Fall 2010</title>
		<link>http://live-free.net/media/2011/02/14/usa-triathlon-life-fall-2010/</link>
		<comments>http://live-free.net/media/2011/02/14/usa-triathlon-life-fall-2010/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:59:04 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[rajesh durbal usa triathlon life magazine]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[triple amputee]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=360</guid>
		<description><![CDATA[Rajesh Durbal USA Triathlon Life Fall 2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://live-free.net/media-admin/wp-content/uploads/2011/02/UStriathlonMagazine-2010.jpg"><img class="aligncenter size-full wp-image-361" title="UStriathlonMagazine 2010" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/UStriathlonMagazine-2010.jpg" alt="" width="919" height="579" /></a></p>
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		<title>Ironman Life &#8211; Performance of the Year</title>
		<link>http://live-free.net/media/2011/02/14/ironman-life-performance-of-the-year/</link>
		<comments>http://live-free.net/media/2011/02/14/ironman-life-performance-of-the-year/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:45:24 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[performance of the year]]></category>
		<category><![CDATA[rajesh durbal]]></category>
		<category><![CDATA[triple amputee]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=355</guid>
		<description><![CDATA[Kevin MacKinnon of Ironman tells why he suggests Rajesh should be considered for IronMan performance of the year.]]></description>
			<content:encoded><![CDATA[<p><a href="http://ironman.com/columns/ironmanlife/kevin-mackinnon-has-a-few-more-suggestions-for-2010-performance-of-the-year-suggestions#axzz19KNnEj7w" target="_blank"><img class="aligncenter size-full wp-image-356" title="IM-Perform" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/IM-Perform.jpg" alt="" width="632" height="59" /></a></p>
<h3><a href="http://ironman.com/columns/ironmanlife/kevin-mackinnon-has-a-few-more-suggestions-for-2010-performance-of-the-year-suggestions#axzz19KNnEj7w" target="_blank"><strong>http://ironman.com/columns/ironmanlife/kevin-mackinnon-has-a-few-more-suggestions-for-2010-performance-of-the-year-suggestions#axzz19KNnEj7w</strong></a></h3>
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		<title>Rajesh Durbal Life Coaching the Pittsburgh Steelers</title>
		<link>http://live-free.net/media/2011/02/14/rajesh-durbal-life-coaching-the-pittsburgh-steelers/</link>
		<comments>http://live-free.net/media/2011/02/14/rajesh-durbal-life-coaching-the-pittsburgh-steelers/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:36:02 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=347</guid>
		<description><![CDATA[Tri-athlete Rajesh Durbal life coaching the Pro Football team Pittsburgh Steelers.]]></description>
			<content:encoded><![CDATA[<p><a href="  http://pittsburgh.cbslocal.com/2010/12/23/tri-athlete-speaks-to-pittsburgh-steelers/" target="_blank"><img class="aligncenter size-full wp-image-348" title="cbs-pitt" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/cbs-pitt.jpg" alt="" width="605" height="87" /></a></p>
<p><strong> </strong></p>
<h2><strong><a href="http://pittsburgh.cbslocal.com/2010/12/23/tri-athlete-speaks-to-pittsburgh-steelers/" target="_blank">http://pittsburgh.cbslocal.com/2010/12/23/tri-athlete-speaks-to-pittsburgh-steelers/</a></strong></h2>
]]></content:encoded>
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		<title>Rajesh Durbal Helps World Famous Neurosurgeon</title>
		<link>http://live-free.net/media/2011/02/14/rajesh-durbal-helps-world-famous-neurosurgeon/</link>
		<comments>http://live-free.net/media/2011/02/14/rajesh-durbal-helps-world-famous-neurosurgeon/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:33:08 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=342</guid>
		<description><![CDATA[Rajesh Durbal Helps World Famous Neurosurgeon Joe Maroon Get through the Hawaii Ironman World Championship 2010]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wpxi.com/news/26259495/detail.html" target="_blank"><img class="aligncenter size-full wp-image-343" title="wpix-pitt" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/wpix-pitt.jpg" alt="" width="249" height="101" /></a></p>
<h2><strong><strong><a title="Rajesh Durbal Help Neuosurgeon" href="http://www.wpxi.com/news/26259495/detail.html" target="_blank">http://www.wpxi.com/news/26259495/detail.html</a></strong></strong></h2>
]]></content:encoded>
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		<title>The Lesson of Ironman Rajesh Durbal &#8211; Triple Amputee</title>
		<link>http://live-free.net/media/2011/02/14/331/</link>
		<comments>http://live-free.net/media/2011/02/14/331/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:19:02 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=331</guid>
		<description><![CDATA[The Lesson of Ironman Rajesh Durbal - Triple Amputee ]]></description>
			<content:encoded><![CDATA[<p><a href="http://kokuamultisports.blogspot.com/2010/12/lesson-of-rajesh-durbal-triple-amputee.html" target="_blank"><img class="alignleft size-full wp-image-332" title="kokua multisport" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/kokua-multisport.jpg" alt="" width="336" height="78" /></a></p>
<h2><span style="color: #0000ff;"><strong><a href="http://kokuamultisports.blogspot.com/2010/12/lesson-of-rajesh-durbal-triple-amputee.html" target="_blank">http://kokuamultisports.blogspot.com/2010/12/lesson-of-rajesh-durbal-triple-amputee.html</a></strong></span></h2>
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		<title>SlowTwitch.com Interview</title>
		<link>http://live-free.net/media/2011/02/14/slow-twitch/</link>
		<comments>http://live-free.net/media/2011/02/14/slow-twitch/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:01:01 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=321</guid>
		<description><![CDATA[The inspirational Rajesh Durbal Interviewed by Herbert Krabel from Slow Twitch]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-322" title="slowtwitch" src="http://live-free.net/media-admin/wp-content/uploads/2011/02/slowtwitch.jpg" alt="" width="180" height="120" /></p>
<p><span id="more-321"></span><strong><a href="http://www.slowtwitch.com/Interview/The_inspirational_Rajesh_Durbal_1771.html"></a></strong></p>
<p><strong><a href="http://www.slowtwitch.com/Interview/The_inspirational_Rajesh_Durbal_1771.html" target="_blank">http://www.slowtwitch.com/Interview/The_inspirational_Rajesh_Durbal_1771.html</a></strong></p>
]]></content:encoded>
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		<title>Miami Pace Athlete of the Month</title>
		<link>http://live-free.net/media/2010/08/10/south-florida-multisport-miami-pace-athlete-of-the-month/</link>
		<comments>http://live-free.net/media/2010/08/10/south-florida-multisport-miami-pace-athlete-of-the-month/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:31:07 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=291</guid>
		<description><![CDATA[Rajesh named South Florida Multisport Miami Pace Athlete of the Month August 2010]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.miamipace.com/athlete_of_the_month_details.php?August---Rajesh-Durbal-14" target="_blank"><img class="aligncenter size-full wp-image-292" title="miamipace" src="http://live-free.net/media-admin/wp-content/uploads/2010/08/miamipace.JPG" alt="miamipace" width="368" height="135" /></a></p>
<p><a href="http://www.miamipace.com/athlete_of_the_month_details.php?August---Rajesh-Durbal-14" target="_blank">http://www.miamipace.com/athlete_of_the_month_details.php?August&#8212;Rajesh-Durbal-14</a></p>
<h2><strong><span>August 2010</span><span> </span></strong></h2>
<h2><strong><span>August &#8211; Rajesh Durbal</span></strong></h2>
<p><span> </span>Rajesh  knows what it is like to be challenged. He was born without legs and  only one arm…As a young boy growing up he was constantly teased and  ridiculed: an outcast amongst his own peers.<br />
As a result he tried to hide himself in baggy loose fitted clothing in the hopes to blend in.<br />
The pressure was so great that Rajesh remembers being suicidal.<br />
At the age of 12, Rajesh found the athlete that was waiting to emerge.  He became involved with downhill slalom skiing and started his journey  into finding himself: the real person that was inside the body…</p>
<p>Rajesh will be in South Carolina doing a 70.3. end of August and then in  Hawaii finishing off his training for his biggest goal this year, Ford  Ironman World Championship.</p>
<p><span style="color: #ff6600;"><strong>When did you start racing?</strong></span><br />
I started training last year for my first sprint on july 26th. All together 15 months.</p>
<p><span style="color: #ff6600;"><strong>What motivated you to get into competing?</strong></span><br />
Prayer. that gave me the strength and confidence to reach and push my mind and body to new limits.<br />
<span><strong></strong></span><span><strong><br />
<span style="color: #e36c09;">Which have been your main event?<br />
</span></strong></span><span>None really, I like all three disciplins, and work hard to dial each one of them in.<br />
I love the olympic races and half iron man&#8217;s.</span><br />
<span><strong></strong></span><br />
<span style="color: #ff6600;"><strong>What do you feel you have learned about yourself in the process?</strong></span><br />
I&#8217;ve  learned that my life is not mine.  I am a vessle to share and show the  awesome power of God. I&#8217;ve learned to have a vision bigger than what the  world ofr people say i can do. I&#8217;ve learned to listen to only one  voice, and hold strong to my faith. It&#8217;s carried me this far.<br />
<span style="color: #ff6600;"><strong></strong></span><br />
<strong><span style="color: #ff6600;">What&#8217;s your goal and motivation for 2010?</span></strong><br />
My goal is to crush IM Hawaii, after that i&#8217;m not sure what my race  schedule will be. My #1 motivation is doing god&#8217;s work, nothing is more  rewarding that knowing that the gifts that i&#8217;ve been blessed with has  been shared with everyone around me.</p>
<p>Seeing people living with  fear, lack of faith, courage or peace. When i&#8217;m training and racing,  the people that come up to me to share their newfound courage,  motivtion, and peace that i&#8217;ve brought into their lives. That motivates  me.<br />
Also the kids that are disable, or people struggling with a  disability, motivates me to keep on pushing through the threshold and  continue to push the limits of what a triple amputee can do.</p>
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		<title>Mix 1 Nutrition Facebook Press Release</title>
		<link>http://live-free.net/media/2010/08/10/mix-1-nutrition-facebook-press-release/</link>
		<comments>http://live-free.net/media/2010/08/10/mix-1-nutrition-facebook-press-release/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:15:28 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<span style="color: #000000;"><span id="albumDesc"><strong>MIX1</strong> is proud to announce that they are the official nutrition sponsor for Orlando based triathlete Rajesh Durbal and his road to the Ironman World Championship.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/profile.php?id=501674974#!/album.php?aid=245320&amp;id=54381846349&amp;ref=mf" target="_blank"><img class="size-medium wp-image-312 alignright" title="mix1" src="http://www.live-free.net/blog/wp-content/uploads/2010/08/mix1-300x225.jpg" alt="mix1" width="240" height="180" /></a><em><span style="color: #000000;"><span id="albumDesc"><strong>MIX1</strong> is proud to announce that we  are  the official nutrition sponsor for Orlando based triathlete Rajesh   Durbal and his road to the Ironman World Championship.  As a triple   amputee Rajesh’s journey is unique and we are excited to support him in   his personal goals and quest for Kona!</span></span></em></p>
<p><a href="http://www.facebook.com/profile.php?id=501674974#!/album.php?aid=245320&amp;id=54381846349&amp;ref=mf">Click here</a> for more.</p>
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		<title>News 6 Local Orlando TV Interview</title>
		<link>http://live-free.net/media/2010/07/20/news-6-local-orlando/</link>
		<comments>http://live-free.net/media/2010/07/20/news-6-local-orlando/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 15:41:58 +0000</pubDate>
		<dc:creator>Raj</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amputee]]></category>
		<category><![CDATA[kona Hawaii iron man]]></category>
		<category><![CDATA[news 6 local orlando]]></category>
		<category><![CDATA[rajesh durbal]]></category>
		<category><![CDATA[ymca central florida]]></category>

		<guid isPermaLink="false">http://live-free.net/media/?p=242</guid>
		<description><![CDATA[Rajesh Durbal - Interview with Local 6 News Orlando
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.clickorlando.com/news/24272701/detail.html#" target="_blank"><img class="aligncenter size-full wp-image-367" title="orlando6news" src="http://live-free.net/media-admin/wp-content/uploads/2010/07/orlando6news.jpg" alt="" width="262" height="103" /></a></p>
<p><span style="font-weight: bold;">TRIPLE AMPUTEE TRAINS FOR TRIATHLON</span><br />
<strong> </strong></p>
<h3><a href="http://www.clickorlando.com/news/24272701/detail.html#" target="_blank">http://www.clickorlando.com/news/24272701/detail.html#</a></h3>
<p><strong> </strong></p>
<p><strong>ORLANDO, Fla. &#8212; </strong>Rajesh Durbal, 32, is  gearing up for victory without three very important things &#8212; his  limbs.</p>
<p>He was born a triple amputee, but that hasn’t stopped him from setting  records in the sporting world.He holds a couple of world records  in the 100 meter sprint and some gold medals in downhill skiing.</p>
<p>For  his next challenge though, the Orlando engineer hopes to become the  first triple amputee to complete an Ironman distance triathlon.“I&#8217;m  pretty stoked about it,” he said. “I&#8217;m on a path that&#8217;s bigger than  where I&#8217;m at.</p>
<p>&#8220;For those who don’t know, that’s 140 miles of  biking, swimming and running, and Durbal is doing it all, training 15  hours a week.</p>
<p>Saying he knows what he’s getting into, Durbal admits it’s a hard race  and that there’s a lot of people who don’t finish, but hopes it’ll be  different for him.</p>
<p>Literally giving his classmates a run, swim and  spin for their money, his workout partners have no doubt he’ll  accomplish his goal.</p>
<p>“Raj always beats us,” said Faith Buher, a friend of Durbal’s. “He makes  it one full lap and all the way back holding his breath. It&#8217;s amazing.</p>
<p>”Despite  everything, he said he&#8217;s ready for anything to happen at the race that  takes place in Kona, Hawaii, on Oct. 9.</p>
<p>“Anybody who asks me if I&#8217;m ready for anything, I tell them I&#8217;m always  ready for any type of challenge that comes my way,&#8221; he said. &#8220;That&#8217;s how  it&#8217;s always been since I was born. For me it&#8217;s just another challenge.”</p>
<p>There  are four other amputee athletes competing in the race.</p>
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